Total hours spent training: 148
Total miles ran: 709
Total miles on bike (outside): 325
Hours spent on the indoor bike training or spin class: 22
Total calories burned: 150,698
Friday, May 13, 2011
20 Weeks of work. A look at the numbers.
I had planned on posting this yesterday, but Blogger has been down for the past 24 hours. Below is a brief look at the effort I have put towards Sunday's race. It is hard to believe we can count the time till race day in hours now. I just wish mother nature will put as much effort in stopping the rain as I did preparing for the race.
Total hours spent training: 148
Total miles ran: 709
Total miles on bike (outside): 325
Hours spent on the indoor bike training or spin class: 22
Total calories burned: 150,698
Total hours spent training: 148
Total miles ran: 709
Total miles on bike (outside): 325
Hours spent on the indoor bike training or spin class: 22
Total calories burned: 150,698
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1 comment:
Well, lets hope a 3rd time is a charm here to post a comment finally!
Good to finally follow you here and on twitter.
You have put in a lot of good work over the past 20 weeks. It will pay off this weekend! Good luck!
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